Benefits of cassava leaves – Cassava is one a plant that is often used tuber. Cassava becomes one of the staple food of one of the regions in Indonesia. Cassava Manihot utilissima scientific name is indeed very easily found in Asian countries. With a suitable climate for farming, cassava plant thrives in Indonesia. In addition to the tuber, the benefits of cassava leaves also been known to many people. Usually, cassava leaves are often used as food in the form of vegetables and vegetables.
In this information, the author mentions some of the benefits cited cassava leaves and wesehat com. On the other hand, there is the content in cassava leaves of various vitamins such as vitamin A, vitamin B 17, and vitamin C. In addition, cassava leaves also contain calcium as phosphorus, protein, fat, iron and carbohydrate. With the contents are, no doubt if cassava leaves are very useful for our health.
Benefits of cassava leaves
1. Treating stroke
According to a study conducted by experts, cassava leaves proved able to cure stroke. This is because it contains isollavon cassava leaves and is very potent substance. When used to treat stroke.
2. Increase endurance
With vitamin C is high enough, cassava leaves can help
increase endurance and your body’s health. However, it would be much better if it is always consumed cassava leaves. you exercise and maintain personal hygiene to avoid the various diseases.
3. For eye health
Cassava leaves contain vitamin A levels are quite high. Therefore. cassava leaves quite effective in maintaining the health of your eyes. You simply eating vegetables three times a week to maintain the health of your eyes.
4. Preventing osteoporosis
Cassava leaves you can use to prevent osteoporosis because cassava leaves contain phosphorus and calcium. Two of these substances play an active role in maintaining the health of your bones and automatically if you consume cassava leaves. you also protect your bone health.
5. Healing wounds
Cassava leaves are rich in fiber and iron. Both of these substances have been shown to accelerate wound healing and minimize scarring after the wound healed
6. Prevent premature aging
For some people. Aging is one of the important issues, even
sometimes a lot and they do plastic surgery or botox injections to stay young. However, the method is very dangerous to health. You may be able to use cassava leaves as a substitute for chemical treatment so that you stay young without effect sam ping.
How Does. benefits of cassava leaves quite a lot is not it ?. In addition to the delicious taste of cassava leaves. cassava leaves also can improve the health of the body to consume. Therefore, do not hesitate to consume cassava leaves of cassava leaf vegetables especially considered useless because the price is very cheap Hopefully reviews benefits of cassava leaf are beneficial.